Unplug Your Self

Unplug Your Self Ep3 - Patrick Swayze, Tinfoil hats and Crying

September 8, 2019

Today is interview two day!! Woot Woot! Super pumped to be bringing you this content. Especially when you have all been so positive about the show. Big thanks everyone!

In this weeks interview we have Scott Lipman who just so happens to be my Crossfit coach. He is also a great guy who is searching for that happiness like the rest of us. He's a father to 3 and a coach to many and we kick in to many areas of how we approach the world as coaches, fathers and men.

Just remember, by leveraging your self awareness, managing your mindset, having mindfulness and building your emotional intelligence you can unlock your negativity and be the person you want to be!